health Archive

The Link between Coastal Living and Mental Health

For many of us, a relaxing vacation means a trip to the sea. Many people also fantasize about retiring to the coast. There is good reason for that. Being by the water provides a sense of calm and wonder.

Obesity Continues to Rise

A new medical report has found out that the number of obese people around the world has increased by 600% over the past 40 years. The report says that about 12% of the world’s population suffers from

Our Brains during Microsleep

We’ve all experienced it: You’re completely exhausted after working all the night, and despite your best efforts to stay awake, your eyelids keep closing and closing until suddenly you fall asleep for just a second until you

Lose 5 Percent, Earn Better Health

According to a new study, losing as little as 5 percent of body weight reduces type 2 diabetes and heart disease risks for obese men and women. Okunma Sayısı : 1419